The process is extremely similar however the emphasis is different. Executive and business coaching is designed to address the demands on high achieving individuals within their corporate or business life. Specifically, around leadership, strategy, professional development and reducing stress whilst achieving more.
Our Life Coaching sessions take approximately 50 minutes. If we move into some personal work, sessions can be 90 mins. These sessions can be a combination of weekly, fortnightly or monthly, whatever suits your life and the speed at which you can take actions to achieve your goals.
This depends on what you want to achieve with your coaching. Most people come to a Personal Coach with a life changing goal in mind. In order to achieve this, we look at smaller goals, that need to be achieved each session, to move you closer to your overall goal. For some people this may take as little as 6 sessions and for others it will be more. It is a very personal decision based on your individual goal. We have packages to accommodate your individual needs.
In the majority of cases the coaching will take place over the phone or internet. Skype can be used to build a relationship with the client if preferred. This has proven to be the most convenient way for individuals to fit coaching into their busy lives. It saves travel time and opens up availability for rural clients. We will ask you to organise a quiet space with no distractions where you can be totally focus on the conversation. Face to face coaching is available in Brisbane.
Our primary office is in Brisbane however we have workshops and training programs that happen nationally. We regularly coach our rural clients via telephone and Skype.